Jules HappyHealthyLife

Fun, gluten free, mostly healthy recipes that are easy to cook. You should enjoy life!

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COCONUT MATCHA BLISS BALLS (GF, V)

Raw, vegan Coconut Matcha Bliss Balls recipe

You are looking for a healthy snack then these raw, vegan Coconut Matcha Bliss Balls are great for you. They have no refined sugar, only sweetness from dates as well as energy from Matcha.

I am always looking for fun and healthy snack recipes. Since I am gluten free I need to make sure, especially when traveling, that I do bring some snacks. Because I can not be sure that I will find gluten free food at my convenience. Therefore these raw, vegan Coconut Matcha Bliss Balls are the perfect snack. Not to mention that they are easy to prepare even better is that they are extremely delicious.

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HEARTS OF PALM CEVICE (GF, V)

Recipe for Heart of Palms Cevice gluten free

This is a vegan cevice version. Hearts of Palm Cevice is an easy, simple summer dish putting a diffrent twist on cevice.

Cevice is a Peruvian and Latin American dish. Normally fresh, raw fish is used for cevice. The fish is marinated in lime or lemon juice. Because of the acid in the juice the raw fish is kind of “cooked” and will become very tender. This Hearts of Palm Cevice is a vegan version of this delicious recipe.

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TRUFFLED ZUCCHINI LASAGNE (GF, V)

Vegan Raw Truffled Zucchini Lasagne gluten free recipe

During the summer you might want to have a lighter lasagne version. This Truffled Zucchini Lasagne is raw and low carb still you will not miss anything.

I admit that currently I am in love with raw recipes. Raw recipes are all recipes that do not heat anything above 110 Fahrenheit. Supposedly this keeps most nutrients alive. Nevertheless for me besides nutrients it is about taste. Therefore I like about raw “cooking” that you are able to taste the original flavor of the ingredients. Especially during the summertime those raw recipes are perfect. Probably when temperatures drop you will see more hot and steamy dishes again. This vegan and raw Truffled Zucchini Lasagne was inspired by Matthew Kenney a plant based US chef with restaurants in Miami and the West Coast.

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STRAWBERRY FILLED FRENCH TOAST (GF, V)

Recipe for vegan, gluten free Strawberry Filled French Toast

French Toast alone is already my favorite breakfast but Strawberry Filled French Toast is the breakfast of my dreams. I use the gluten free Multigrain Bread from Schär but you can use any bread you like.

Closing my eyes and thinking about my perfect breakfast, how would that look like? Certainly I would be sitting outside, sun is shining, under a big umbrella with lots of flowers around me. For sure I would be eating this gluten free, vegan Strawberry Filled French Toast.

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CHARD WRAPS WITH SAFFRON MANGO DIP (GF, V)

Raw Chard Warpas with Saffron Mango Dip

These Raw Chard Wraps with Saffron Mango Dip are a great appetizer or snack . You could prepare them a head and take them to work as well.

Swiss Chard is a healthy and versatile vegetable. Other names for swiss chard are also mangold, spinach beet or silver beet and can be found on farmers markets, health food stores and more and more supermarkets. Further swiss chard is extremly healthy. Chard contains a high amount of Vitamin K and Vitamin A. Therefore you should give chard a try. These Raw Chard Wraps with Saffron Mango Dip are not only easy to prepare but make a great appetizer or snack.

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RAW MATCHA GRANOLA (GF, V)

Recipe for gluten free, vegan, Raw Matcha Granola with Buchwheat

Raw Matcha Granola is the perfect breakfast or snack. The recipe is gluten free and vegan. If you do not have a dehydrator you can also make it in your oven.

Since I have my dehydrator, granola is, next to crackers, something I make at least once a week. Not only do I love to eat it but it also makes a great gift for friends. Problem now is I get more orders on granola from friends then I have time to deliver. Therefor I am posting this recipe for gluten free, vegan Raw Matcha Granola so my friends can start making their own. If you do not have a dehydrator, do not worry, you can also make it in your oven.

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BABY SPINACH SALAD WITH PEANUT DRESSING (GF, V)

Raw Baby Spinach Salad with Peanut Dressing is gluten free, vegan - Recipe

This Baby Spinach Salad with Peanut Dressing is my version of a salad I had at the KOI Restaurant in Munich. Was such a special evening and with the salad I can bring something home with me.

I love trying new restaurants and especially when I am travelling I try to find some fun new spots. A while ago I was in Munich and had the pleasure of dining during a nice summer evening at the KOI Restaurant. If you do love Asian food as much as I do, you should visit the restaurant for lunch or dinner. During the summer time I recommend the outside area but the interior is also stunning. The look of the inside reminded me of an older James Bond movie because of the Art Deco inspired style. The food is delicious. The KOI serves amazing Sashimi, Sushi, Tempura and Salads. Next to some other dishes we did have their Baby Spinach Salad with Peanut Dressing.

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