Maybe you have read already about my history with fennel. Until a short while ago I really did not like fennel, to me fennel was only something you drink as a tea when you are sick but not something to eat. Was only an accident that I was forced to eat fennel and to my surprise fell in love with it. This Minty Green Detox Juice will also convert you into a fennel lover, big promise. When you do like fennel you should also try my Fennel, Persimmon, Pomegranate Salad it is always a big hit even with those who do not like fennel.
Fennel is extremely healthy with a lot of fiber provitamin A and vitamin C, magnesium and potassium. The essential oils will support your stomach and digestion and are anti bacterial. Those are probably the reasons why babies and small kids have a lot of fennel tea while growing up. Another big part of this refreshing Minty Green Detox Juice is the fresh mint.
This fresh juice is cleansing and nourishing. With lots of different vegetables and some fruit you get lots of vitamins, minerals and some sugar to keep you going.
It is the perfect snack during the summer when it is too hot to have a proper meal or during a detox juice cleanse this Minty Green Detox Juice will give you the needed energy at least this was the case for me. I can highly recommend if you do have a garden or balcony to grow your own mint. Mint is amazing in water to make plain water more interesting or for example works nicely with food like in my Watermelon Feta Salad.
Minty Green Detox Juice
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Ingredients
- 1 Fennel
- 1 Granny Smith
- 1 Romain Lettuce Small one
- 1/2 – 1 Cucumber Depending on the size, does not need to be peeled.
- 3 Twigs Mint fresh
- 10 Grapes – green
Instructions
- Wash all ingredients and cut them in small pieces. From the fennel you can use pretty much everything, do not throw the greens away. Then put everything threw your juicer, best to be consumed the same day.